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Self-Care Saturday & Sunday Too

Hello!

Make today a Self-Care Saturday. Turn your nurturing vibes inward and claim space for your health and well-being.

Inspiration. We love a good quote and will sometimes search the internet for motivating words when we need a little inspiration. One quote we love is written by Kamand Kojouri. “Forget your voice, sing! Forget your feet, dance! Forget your life, live! Forget yourself, and be!” The quote encourages us to let go of self-judgments and celebrate life. We turned this quote into a printable poster and made it available on our Etsy shop.

Music. Music is a great way to breath in calm and exhale stress. To help you settle into your soul and tune into chill Sunday Vibes which are also Self-Care Vibes. Here is a video Delaina created earlier this year.

Coloring. You might have noticed that we love the calming effects coloring offers. We have published sixteen coloring books that use the meditative magic of mandalas. And we have also created smaller printable coloring pages bundles available at Etsy and our Fourthwall shop.

In love, light, and self-care,
Delaina and Kristin

Please let us know what you do to show yourself some care and what your favorite self-care tool is.

Coloring Books in the News!

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Grown ups and coloring books are all the rage &

for good reason

Beyond what the Nightly News talks about there is something to be said about stepping away from the high stress – go go go – mentality that we have all grown so accustom. We need time to create in a calm and judge free way.

Coloring books for adults do just that. Add in some mantras and now you can even color your day in positivity.

nightlynewscoloringbooks

Mantra Mandala Coloring Books available on Amazon

Mantra Mandalas Coloring Pages: Yoga For Your Brain

Mantra Mandalas Coloring Pages For Fun & Relaxation- Powerful Coloring So Twisty it’s Yoga For Your Brain!

Want to learn more about Mantra Mandalas Coloring Pages?

Yippee! you are in the right place.  Keep reading to learn all about our twisty word-based Mantra Mandalas that take Adult Coloring to the next level.

Coloring, Mandalas and More!

You like to color – we do too – but we felt something was missing as we colored. — We wanted something more than butterflies and secret gardens.

We wanted Mindfulness. Peace. Calm

The kind you get after a lovely meditation session, deep sleep or a relaxing day at the beach. Yet we wanted to recreate that peaceful feeling anytime, daily, and especially  as a break anytime – including right in the middle of our busy life.

We continued to search – and then we created what we could not find, a Mantra Mandala.

Mantra Mandals are Word Based Mandalas that allow you to get to a deeper sense of relaxation and mindfulness.

  • Focus on the word or affirmation – let it soak in as you color the powerful abstract Mandalas.
  • Choose powerful colors to create or uplift your mood.
  • Color the Mandalas and have fun as you relax and feel empowered.

Enjoy the feeling of deep relaxation, peace, and joy  as you have fun coloring!

Therefore we say: Coloring so powerful it’s Yoga For Your Brain.

Our unique Mantra Mandalas are word based art- Each one is created using a special process that starts with a word, such as LOVE, Forgiveness, or Thank You. Then the creative FUN begins and the results are that no two Mandalas are ever the same.

 

Find out more about Mantra Mandalas on their webpage:

Mantra Mandalas Coloring Pages

 

 

 

 

 

 

Which Mantra Mandala Coloring book do you have?

Check out our entire selection- available on Amazon:

How have Coloring Mantra Mandalas changed

the way you color (dare we say changed your life?)

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