A New Twist on Adult Coloring—Shift Your Mindset
Mandalas:
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Circles
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Rooted in Tibetan Buddhist Healing
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Open space for mediation
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Promotes repetitions
Mantras:
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Positive statements
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Enhanced by repetition
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Quiets self-sabotaging thoughts
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Establishes new beliefs
Coloring:
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Relaxes the mind
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Offers mediative effects
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Allows a space for creativity
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Playful focus
Combining Mandalas, Mantras, & Coloring creates a fun mediative space that encourages deliberate focus and inner peace.
Mantra Mandala Magic
- We take a Mantra/Affirmation
- Turn it into a Mandala
- Make it colorable
Your Magic
- You focus on the mantra
- Play with the colors
- Enjoy a meditative connection
The Magic
- We are all more relaxed and centered
- We live inspired and motivated lives
- We experience wellBEing and happiness